L’estate è il momento giusto per rinfrancare le buone regole dietetiche, alleggerire la tavola e liberarsi dagli eccessi, soprattutto dai dolci e dal carboidrato a tutti i costi. Un aiuto concreto arriva dall’indice glicemico dei cibi, un parametro su cui si fondano importanti metodi dietetici ipocalorici. Il precetto è semplice: mantenere stabile e normale il livello degli zuccheri e dei...
Hi all This warning is being broadcasted as per today. Our thoughts are with the Millions of people affected. Podcast http://ping.fm/gu75X
Confucius4U : ‘To be wronged is nothing unless you continue to remember it. ‘ HEINZ TRAVELS
Blue Dragon Vase-1 →
Coffee_Shop (2) →
private collection of fine porcelain art clipped from cid-6e473f4e9b767961.skydrive.live.comMy_Vases_Collection China1 _V-117-Large-light-blue-flowere-vase 2.80 m-large—blue-motives-flower-vase B-011-large-decorative-bowl B-012-large-decorative-bowl B-013-large-decorative-bowl ...
China’s : ‘Red view of heaven’; truly marvelous: Hong Jin Tian http://ping.fm/9RjyN
CHINA revisited: GUANGDONG province, the ‘Fruit city of China’ read: http://ping.fm/akU5O
Tibetan delights; from a journey to TIBET : http://ping.fm/SkBLT
CHINA revisited - Grand statue of Buddha in Jiangsu: http://ping.fm/SkBLT
Amazing - this Confucius, so here it goes for today : CONFUCIUS_4_U: “The firm, the enduring, the simple, and the modest are near to virtue.” There ‘s lots more from him in the coming days. http://ping.fm/wP5PL
The support we can give to WIDOWS AND ORPHANS is not merely a slogan. It is a life project, we have accustomed to helping the poor. We need to help those who are not as fortunate. http://ping.fm/xQAlw
.. It’s been almost 30 years. First trip to Sri Lanka, a paradise. Inspite of all the negative media reports, I will venture once again to this jewel of all islands. Always remember the sunsets near the Hill Station leading to Kandy. 5 o’clock teas amidst Tea Estates, silver cutlery, porcelain cups of the finest quality. Sri Lanka has something other places do not have. The...
FEDEX record delivery : parcel arrived from Dubai after 6 months !! Complaint written to FEDEX ;
I continue to write about Tibet, its breath taking beauty, its mountains and valleys; Its magnificent people. The Ascent revives the moments of climbing into mountains of over 4000 m in altitude. A strenuos excercise that takes all one’s breath. The rewards for a 12 hour climb on steep mountain slopes : The breathtaking scenery one encounters. Peaceful surroundings, fresh, clean...
Just wondering how this conflict in Georgia is ending; The problem is Russia does not want the Pro-American President in their backyards. There is lack of trust more than ever between the 2 powers. This is funny : We can invade every nation, with or without the approval of the U.N. We show the way to other powers. When they follow suit, then we cry and want to impose our doctrines on them. It...
Went to Chinese restaurant for dinner, all familiar friends faces. Enjoyed my usual Chow mian. And what is your favorite, lemon chicken, beggars chicken, or frog legs in garlic sauce…
http://wis.dm/scenes/12-eco-mania/questions/574608-where-is-the-country-of-shangrila Where lies the legendary Shangrila ?
For many years we went to the bush, starting ealry morning at 3.00 a.m. Everyone asleep we experienced the wonders of an African morning. If it was only for the sunrise, a marvel in itself. But there is much more. And always there are surprises. A Cobra, a Guinea viper, a Monitor, an Antilope, or a Civet. Each time we went, surprises were never short in supply. We were the ‘Okinini...
Working in Africa brings many surprises. The Africa we know from the media is different than the reality.
Facebook shows lots of pictures from individuals around the world. This is my contribution. http://ping.fm/XKMLt
A tale from Bourgogne, France. The region of Burgundy, as it is known in English, has many attractions. On the way from Geneva, we passed this marvelous countryside more than once, and this is what I found http://ping.fm/F6e1Q
My favorite Tibetan girl http://twitpic.com/61g7 Xiao Qi
n a country well governed, poverty is something to be ashamed of. In a country badly governed, wealth is something to be ashamed of. Confucius4U; Join a noble cause the: http://ping.fm/Whlvo
more from a_traveler: http://ping.fm/4EUbF
Tibetan Impressions - journey to Tibet; http://www.youtube.com/watch?v=74lbg_DiLqw
chekcing my rss feeds with yahoo messenger : http://ping.fm/x8H0i
Hi friends I have made this a pledge. Let the world know about the injustices that exist. We support the ‘Widows and Orphans Movement’ [WOM]. We invite you to visit our ‘Facebook’ pages. Hola otra vez, Éste es el acoplamiento a nuestra causa. http://ping.fm/xQAlw
Tibetan experience - Wonders of Tibet … http://ping.fm/wrTKZ
horrific stories are being told by reliable sources; newly born baby found in latrine alive, part of face, body being eaten by maggots. Re-constructive surgery carried out, child survives after 3 agonizing months in Hospital. Woman Orphanage bears medical cost. These and other horrific stories are coming to us through trusted channels. We support WIDOWS AND ORPHANS MOVEMENT, [WOM]; For a...
More than a cause - WOM - we stand to those who need us most. http://ping.fm/Whlvo
SpringWidgets: RSS Reader (http://ping.fm/HDm29)
http://ping.fm/wP5PL join the health ranks ..
Talking about China : http://ping.fm/exx1b
Confucius4U : Heaven means to be one with God http://ping.fm/wP5PL
My first blog was : http://hwrpics1a.spaces.live.com Here is a summary of the entries : http://hwrpics1a.spaces.live.com/?_c11_BlogPart_BlogPart=summary&_c=BlogPart/?_c11_BlogPart_BlogPart=summary&_c=BlogPart
http://ping.fm/p/7p357 - Social network : Ning
New social network : New social network U.S. news
Our house caretaker ‘s sone was taken ill today, apparently with severe Malaria. When the caretaker called to inform us, he was sobbing. He did not elaborate on the phone and we are really worried now. Malaria is a common illness and strikes suddenly. Especially the local population is suffering greatly. In my own case, I suffered from Malaria several times, and I have resorted to self...